1st Feb - you know what that means!!!

Gala Darling's iCiNG Transformation Challenge (iTC) kicks off tomorrow... actually I just realised its 12.24am February 1st! hehe iTC kicks off TODAY!

It has taken me quite a few days to really think about what to challenge myself for iTC. I know this seems like a HUGE list, but I am already doing most of them – I want to make sure I follow through with them everyday.

* Organise my junk – clean house = clear mind;
* Find/connect with my true self + gain confidence;

* Use EFT daily (Emotional Freedom Technique) – I still have a long list of things I want to work on;

* Eliminate the negativeness in my life (thoughts + people);
* Meditate;
* Continue my 2L-of-water-a-day challenge;
* Exercise daily – gym classes 3 times week, yoga/pilates, treadmill/rowing machine + continue personal training sessions every Wednesday;
* Eat healthy, make my work lunches everyday;
* Practice raw food diet – I don’t feel I am completely ready to dramatically alter my diet yet, but it is something I have been wanting to do since last year;

* Continue diet diary - Tea + Toast;
* Apply for at least 2 jobs a week;
* Continue daily entries in my journal;
* Continue working on my photography portfolio to apply for mid-year course;
* Make a marvelous effort of appearance every morning of every day;

* Tell people (friends + family included) about my blog - no-one knows about it.

My intention is to blog my progress everyday, despite whether I fail or not (just part of the process). As Gala said - 'tomorrow is another day'. If I fail I will just pick myself up and keep charging on.

Millie <3